Nov 212010
 

Mental health is all about striking a balance between life difficulties and using life opportunities as a way for development. Mental power is a function of creating good things out of life; it is also a vehicle that propels us to imbibe the spirit of hopes and aspiration. It has a lot of relationship with our life pattern; therefore it is more than illness. Mental health issues may mean an increased risk of drug abuse, over consumption of alcohol, smoking and poor diet.

The symptoms of mental health comes in form of persistent sad, anxiety, mood agitation, irritability, restlessness, moody and total withdrawal from community, worthlessness, helplessness, headache, overuse of alcohol and many more. Stress, depression and panic attacks are common conditions and they can be treated successfully. Stress plays a very important role in mental health, but many people are ignorant of the facts that it is a life threatening diseases. Therefore many scientists believed that a positive approach to life can offset the physical and mental effects of dealing with negative events in life.

Mental health is more that a mere absence of mental illness, because some mental health problems are not noticeable, but the symptoms can be recognised. It takes the right combination of medications, psychotherapy and full participation of patients who must be made to choose positive choices before a reasonable level of treatments could be achieved.

Families with any untreated issues of mental health should try as much as possible to engage the service of a doctor; otherwise it might degenerate into another severe case of mental disorder.

Mental health disorder should not be treated lightly because condoning it may result to another contagious disease, information are available everywhere about the treatments of mental health. Stigmas associated with mental health are reducing everyday because of abundant information that is available; therefore, if people seeks that right channel as far as mental health is concerned, they are most likely to live a very healthy life.

Nov 212010
 

Substance abuse is a serious mental health disorder and needs to be treated as a mental illness and not disregarded as a lack of self-control or other “lifestyle choice.” Many victims of substance abuse and addiction disorders experience other, co-occurring mental illnesses — such as depression and bipolar disorder — that result from traumatic experiences early in their lives. “Julie’s” story emphasizes this condition. Although her name has been changed to protect her identity, Julie’s story can still inspire hope for millions of people battling with addictions disorders.

Julie was born into a middle class family. She lived in a nice house with her parents and brother.

But what the world did not see was that her parents drank — sometimes a lot. Julie was a sad and isolated child; her mother was frequently at the local pub or out partying. When she was eight, her father began sexually abusing her. At 12, she was raped and became pregnant. She pleaded with Social Services to be placed in foster care along with her baby, but her parental rights were terminated by a court.

During her teen years, Julie began drinking and abusing other substances after the loss of her child. She also began hearing voices.

Eventually she married and had two sons. Unfortunately, she continued drinking and using drugs — now with her husband. She tried to stop, but she could not. She began to make “deals with God,” burning herself over the gas stove or cutting herself in exchange for God protecting her sons or providing food for them.

Then one day, her husband picked up the boys from school and vanished. Julie traveled everywhere she could think to find them, eventually ending up in New York where she prostituted herself to survive and to feed her growing drug habit.

Found on a street and hospitalized, Julie was returned to a community mental health center and hospital in Massachusetts for treatment. This was several years ago. Today, Julie continues to work on her recovery. She still hears voices, but is now receiving the care and treatment that she needs. Additionally, she has not burned or cut herself in several years. Julie now holds a part time job, volunteers at a local community mental health center and has recently been in contact with her children.

Nov 202010
 

Mental stress is associated with an increased risk for cardiovascular events, including myocardial ischemia and sudden death possibly caused by catecholamine-induced increases in heart rate (HR) and blood pressure (BP) that result in enhanced myocardial oxygen demand. However, the effect of mental stress on vasomotor tone and the implications for cardiovascular risk are less well understood. Zeiher et alshowed that an intact endothelium is necessary for a normal vasodilator response to sympathetic stimulation in human coronary arteries.

Mental stress induced ischemia is more common than we had recognized,” said David S. Sheps, M.D., M.S.P.H. from the University of Florida and the Malcom Randall Veterans Administration Medical Center in Gainesville, Florida. “It remains to be seen whether that ischemia is also associated in this population with an elevated risk for future health events, as it is in other populations.”

Causes of Mental Stress

Trauma is one of those factors. Trauma means that we are causing discomfort to an anatomical feature. This either weakens the feature or otherwise causes it to reinforce itself.

Certain infections have been linked to brain damage and the development of mental illness or the worsening of its symptoms. For example, a condition known as pediatric autoimmune neuropsychiatry disorder (PANDA) associated with the Streptococcus bacteria has been linked to the development of obsessive-compulsive disorder and other mental illnesses in children.

Repetition is a common factor. Repetition of trauma from an activity. If the activity strains the body, even minutely, the build up of trauma over time can lead to a break down of that anatomical feature causing an injury.

Brain defects or injury: Defects in or injury to certain areas of the brain have also been linked to some mental illnesses.

Symptoms of Mental Stress

Brain hyperactivity has profound effects on how you think. Your thoughts race, with scattered fragments of incomplete ideas whirling about in your mind, your memory is impaired, your judgment deteriorates. You make hasty decisions that lead to impulsive, ill-advised actions; in turn, you create more problems and stress for yourself.

Some people say they can’t concentrate or forget things due to stress. A major mental stress related symptom is negative self-talk. A less obvious mental stress related symptom is being disorganized or unkempt.

Burnout may be the result of unrelenting stress, but it isn’t the same as too much stress. Stress, by and large, involves too much: too many pressures that demand too much of you physically and psychologically.

Stress can take a toll on your body as well as your mind and spirit. It’s important for you to know whether you are exhibiting a stress related symptom because stress can lead to ulcers, insomnia, heart disease as well as relationship problems.

Treatment for Mental Stress

Behaviour therapy helps you weaken the connections between troublesome situations and your habitual reactions to them. Reactions such as fear, depression or rage, and self-defeating or self-damaging behaviour. It also teaches you how to calm your mind and body, so you can feel better, think more clearly, and make better decisions.

Exercise is well known for stimulating positive mental well being. Some of our veterans have taken part in Outdoor Pursuits weeks in the Peak District that has seen very encouraging results. The week provides the opportunity for veterans to practice team building and team working skills and for them to rediscover abilities they had forgotten as a result of their psychological trauma and damage.

Nov 202010
 

As demand for mental health and addictions treatment grows, insurance coverage must be preserved and expanded. It’s critical that we preserve the guarantee of Medicaid coverage for low income, disabled Americans. Commercial parity must be passed; Medicare parity must follow; and if we accept what research is teaching us–that addictions are chronic, relapsing conditions that require ongoing monitoring and management, just like diabetes, asthma, and yes like mental illnesses–then we must act. We must lead the fight to restore eligibility for social security disability for people with addiction disorders.

Data collected by non-profit organizations documents increased demand and increased numbers of uninsured. States reallocated their general fund mental health dollars to the Medicaid match. And now state plans to cover the uninsured are floundering. This leaves large numbers of individuals with treatable mental illnesses in our overburdened emergency rooms and without access to the services that can engage them, treat them, and return them to work.

We’re denying our economy productive taxpayers. We’re wasting human lives. We must introduce and champion a federal funding stream to cover the mental health and addictions treatment costs of the uninsured.

The Community Mental Health Service Improvement Act begins to address our workforce crisis, but it’s just a beginning. 

We cannot stand by and watch our best and brightest become plastic surgeons and investment bankers. Skilled staff demands adequate compensation. We must be attractive to leaders that reflect the diversity of our communities. And we can’t allow people with serious mental illnesses or addictions to wait for weeks and months for an appointment with a psychiatrist. We must be clear and forceful advocates for cost based reimbursement that supports salaries that can attract and retain skilled staff.

If we truly want to narrow the gap between science and service, we must stop investing in manuals and planning grants, and start investing in retooling the organizations that deliver services.

We must preserve, strengthen and expand the mental health and addictions treatment capacity in this country. But it has not been and it will not be easy.

We are part of a healthcare system that reflects the American belief in the marketplace. A healthcare system that talks universal coverage but hates taxes. A healthcare system that resists cost containment, counting on disease management and prevention for savings, although so far they show little evidence of delivering savings. A healthcare system that’s promoting “medical homes” as the newest cost saving strategy, confusing a strategy to improve the quality of care with one that saves money.

But we do know something about saving money. Pioneering studies are telling us that there are enormous disparities in healthcare expenditures from one region of our country to another, with no difference in healthcare outcomes. If the entire nation could bring its costs down to match the lower spending regions, we would cut 20 to 30 percent off America’s healthcare bill. Most of the difference in spending is for hospital care. Hospitalization, including inpatient psychiatric care, is a vital intervention that must be available but in many communities we can do better.

If we’re serious about improving consumer outcomes, point of service is where improvement will occur.

Nov 202010
 

There are many facets to the world of mental health, especially when it comes to health insurance and finding adequate coverage for a variety of afflictions and disorders. We’ve put together some answers to some of the more common questions revolving around these topics for you below.

Do most health plans include mental health coverage? The answer, simply put, is yes. The vast majority of insurers and health plans cover at least a limited amount of mental health care.

According to a recent employer survey published in the journal Health Affairs:
•91 percent of small firms (10-499 employees) and 99 percent of large firms offer mental health and substance abuse coverage in their most used medical plans.
•Mental health and substance abuse coverage was included in 87 percent of indemnity plans, 88 percent of HMOs, 97 percent of Point of Service (POS) plans and 93 percent of Preferred Provider Organizations (PPOs).

It is commonly acknowledged today, in 2006, that most employees who have employer-based health insurance have access to mental health coverage, and many of the employees who don’t have coverage have simply chosen not to join an employer’s plan that includes mental health services.

Does mental health coverage cost more? Yes, this is generally the case. There are limits to mental health coverage and the reason why most employers impose limits is due to cost. Estimates vary widely of how much more mental health coverage costs. Here are some results from some studies:

•A 1998 study sponsored by National Advisory Mental Health Council (NAMHC) Parity Workgroup, a division of the federal National Institute of Mental Health, estimated that mental health services would add less than 1 percent to the cost of a health insurance policy for an HMO.

•A 1998 study by Mathematica estimated a 3.6 percent increase across all plans, with a range of 0.6 percent increase for HMOs up to a 5 percent increase for fee-for-service plans.

•A 1997 analysis by the actuarial firm Milliman & Robertson for the National Center for Policy Analysis, examining the cost of a typical mental health mandate (not specific legislation), concluded that mental health services parity legislation tends to drive up costs by 5 percent to 10 percent.

With regard to mental insurance in general, how do insurance companies treat mental illness? Insurance companies tend to be somewhat wary of mental health claims due to the increase of fraudulent claims. When Medicare looked for fraud in the community mental health centers last year, it barred 80 of them in nine states from participating in the program.

The Health Care Financing Administration (HCFA), which administers Medicare, knew something was amiss when the average yearly cost for each senior getting mental health services jumped from ,642 in 1993 to more than ,000 by 1997.

Medicare administrator Nancy-Ann DeParle contended at the time that 90 percent of the patients had no mental illness serious enough to qualify for special treatment.

That being said, it’s straightforward to understand why there is trepidation on the part of health insurance providers.

What mental conditions are typically covered, and not covered by health plans? Generally speaking, a health plan pays for only those services included in the plan’s list of covered services. In the case of mental health services, inpatient and outpatient treatment are most often covered by health plans.

However, there is a continuum of services between inpatient (mental health clinic) and outpatient care that effectively treat many mental disorders and are often more cost-effective than inpatient care at a mental health clinic.

These intermediate services include nonhospital residential services, partial hospitalization services, and intensive outpatient services such as case management and psychosocial rehabilitation. Psychosocial rehabilitation includes pharmacologic treatment, social skills training, and vocational rehabilitation.

Such services are covered by approximately half of employer-sponsored health plans.
Prescriptions. Are they covered? Coverage of prescription medications is also important in providing access to treatment for mental health disorders. And, on a positive note, Prescription medications are nearly always covered by health plans (U.S. Department of Labor, 1996; 1998), but this coverage is sometimes limited by formulary restrictions.

Check with your healthcare provider for the exact details on what applies to you and your family with regard to your specific circumstances.

Nov 202010
 

States and those responsible for administering the healthcare service have to make long term plans. With the population rising, they need to predict how many hospitals and doctors we are going to need in ten years time. This allows time to draw up plans and build. It also allows time to increase the number of places in universities to train the doctors. And that’s before we get to all the other people who are needed to run hospitals like nurses. And then who’s going to pay for it all. Taxes may have to be raised to pay for the public services, or insurance companies may have to increase their premiums to pay for all the new treatments required. Either way, there could be some big bills coming and plans should be drawn up. Except how do you estimate the number of patients? With something like broken bones, this is reasonably easy. You count how many people break their bones now and, as a percentage of the population, estimate how many will do the same in ten years time. But when it comes to anxiety and depression, how do you produce reliable estimates? Conventional wisdom says that, at any one time, about 20% of the population has some level of mental disorder. This can be anxiety, panic or depressive disorders. Or it may include alcoholics and drug addicts as well. It’s appropriate to ask the question now because psychiatrists are debating how to diagnose the different conditions. The idea is to produce national standards so that all health professionals use the same tests to diagnose the disorders. Like broken bones, this will make it easier to count how many people are affected. By coincidence, we also have new research published in Psychological Science that finds, among young adults up to the age of 32, 41% suffering clinical depression, 50% with an anxiety disorder and 33% with alcohol dependence. The idea that conventional wisdom is underestimating the scale of the problem by half is a worrying possibility. There’s no doubt that many people do not report their illnesses because, without insurance coverage, they cannot afford to pay for treatment. Even if they do seek treatment, they often “forget” past behavior. This lack of reliable information from many patients makes diagnosis more difficult than it should be. Of course doctors and psychiatrists could fall back on the default approach. Xanax is the first response drug of choice for anxiety and panic disorders. Used responsibly in combination with counseling and therapy, there’s a very high rate of success with about 80% of patients finding vastly improved quality of life. Unfortunately, many doctors and their patients simply rely on xanax. This increases the risk of dependence — withdrawal symptoms are unpleasant and the forced cost of continuing to take the drug runs down savings. It’s time for the medical profession to start training for counselors and behavioral therapists to deal with mental health problems. There are not enough trained people to deal with the current number of patients. We need a better count of how many people to treat so that buildings and trained staff can be put in place over the next ten and more years.